South Hams First Aid
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25/09/2022
Today I walked over 1km across the dry basin of a Scottish loch to find the waters edge!
Dehydration is not just about too much heat. Its also about taking on board enough fluids as well as the loss of fluids through illness. It can be very serious. Read more from the NHS!
Dehydration Dehydration occurs when your body loses more fluid than you take in.
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