Prep Coach UK
If you have arrived at VW Physique you’re looking to a prepare for a photoshoot, bodybuilding show or achieve a body transformation. We go above and beyond a simple training program and meal plan to help our clients achieve their goals, instead we take more of a holistic approach. Firstly, we optimise digestion, eradicating any bloating, constipation or gas related issues they may have. Reducing s
01/06/2026
Here is what Darren had to say about his journey:
“I signed up with Vaughan when I had finishing my first bodybuilding season in 2024 after seeing him with his team of athletes at every show I competed at that year, witnessing his passion for the sport and the level of support he gave to his clients throughout show days and the results that they were consistently getting under his guidance and wealth of knowledge and I knew that I wanted to be a part of that.
From the moment I signed up with Vaughan the service was second to none. Right from the start we had a clear and structured plan and timeline in place from that day right up until the 2026 Scottish season. Every check-in received an informative feedback video from Vaughan which included explanations of why any changes were to be made, why they were needed and what to expect. Any questions I had at any time were always answered quickly with information explanations to put my mind at ease, especially in the depths of prep when the support and reassurance was needed the most.
Prior to any show day, Vaughan would send out a plan of attack for that day in advance to make the day as stress free as possible. If you lived local enough to him like I do then he even invites you around to the house the day before a show for an in person once over. On show days Vaughan was always on top of things no matter how many clients he had on stage that day ensuring he was checking in with all of his clients and doing what was within his power to ensure things were as they should be with as little stress as possible for each of us. Vaughan would even be in the crowd when any client was on stage, shouting valuable cues to ensure we hit our poses as best we could.
Vaughan even went above and beyond by helping me apply my dream tan at shows I could use it as it required a helping hand to apply.
I cant recommend Vaughan enough to anyone that wants to get on stage. If you are looking for a coach who’s passion and knowledge are unrivalled and someone that goes above and beyond for all of his clients from day one of an off-season right through to being on that stage then Vaughan is the coach for you, as he is for me.”
29/05/2026
So unbelievably proud of the wifey smashing her shoot with
This shoot was all about regaining her body back after kids and I’m so dam proud of her.
Looking super sexy babe love you 🔥❤️
27/05/2026
Here is what Pankaj had to say about his journey:
“I began working with Vaughan during the Scottish competitive season, right at a time when my personal life was in complete turmoil. Balancing prep with everything going on behind the scenes felt incredibly daunting, but Vaughan handled every single hurdle with unwavering patience. He didn’t just hand me a spreadsheet and walk away; he threw me a lifeline.
He guided me to the absolute best and sharpest condition of my life. But beyond his elite knowledge, he operates with an immense amount of care and compassion. He genuinely invested in my well-being and supported me as a person when things were at their toughest. If you want a coach who has the elite knowledge to help you go sword-hunting, plus the heart to back you 100%, Vaughan is your man!”
If you’re looking to compete in 2026/2027 and want to join the team then drop me a DM to get started or hit the link in my bio to enquire.
Click here to claim your Sponsored Listing.