Active4u
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Active4u is a specialist Sports and Physical Activity Coaching Company committed to developing and increasing the level of participation in sports and physical activity. The fun based sessions include football, basketball, martial arts, cricket, netball, amateur boxing and dance plus many more physical activities.
15/01/2013
Excellent turn out for our 1st Zumba session of 2013 last week. Lots of new faces. For those who missed out don't worry it a weekly session
Excellent turn out for our 1st Zumba session of 2013 last week. Lots of new faces. For those who missed out don't worry it a weekly session
24/12/2012
Thanks to all who attended our final Zumba Session of 2012. Its been a great year and hope you will continue to'participate, Develop and achieve with us in 2013. We are back at the Jabez Building Tuesday 8 January 2013, 7pm. From all at Active4U have merry festive season and prosperous new year.
'Practice balance exercises will aid in the prevention of falls and injuries. Balance techniques are often used as exercises in yoga or more simple forms of balancing exercises such as walking heal-to-toe, standing on one foot, or standing up and sitting down without using your hands'.
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