CAN-Move

The first of our GM Walks Wellbeing Walks is tomorrow! 🚶👣🌳🌺

Join us for a relaxed and friendly walk around the beautiful Clifton Country Park - perfect for getting some fresh air, moving your body and boosting your wellbeing.

🗓️ Tuesday 5 May
🕜 1:30 - 2:30pm
📍 Meet at the Visitors Centre

Whether you’re coming along solo or with friends, everyone is welcome—just turn up and enjoy the walk at your own pace 💙

View the full walks schedule 👇
https://salfordcommunityleisure.co.uk/event/wellbeing-walk-clifton26/

Today the 4th February is World Cancer Day 🌍🧡

See here for more info:World Cancer Day

We stand with others to raise awareness of this day and commit to supporting our clients with sessions to promote movement and wellbeing.

Yesterday we had a lovely taster meditation session for CAN-Move clients.This included practicing some mindful movement,a body scan meditation,as well as a loving kindness meditation ❤️,also known as ‘Metta Bhavana’ 🙏 -very appropriate for the month we are in ❤️.Thanks to Tandrima who delivered this session!