Get yourself RunReady

Has been a successful 1st 3 months of 2022.
I have been part of various C25k programmes. Including helping out as well as coaching a group at local Track.

Majority have got to that Consistent running a 5k distance which includes a few local routes as well as Great Lines Parkrun.

They all now carrying on there running journeys with added support if needed.

Looking to start again after Easter at Medway Park. But also will be looking for more 1-2-1 and small groups of new runners to work with.

So please those that know people that want to start "their" running journeys... in the better weather maybe.

Please pass on my details.

Thank you.

Good start to 2022.
5k on NYD morning.. then another 5k today with a returning runner.
Lots going on from next week..

New runners programmes January 2022
there are a few options available
Please message if interested for more info...

I Will be offering 1-2-1 Couch to 5k coaching starting in next 2 weeks.

Pls comment or Email if Interested.
Thank you.

Started my next C25K programme today.

Hopefully Georgia will share her Progress once she joins..

Week 1 session 1 ✔