James Rafael Yoga
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11/04/2026
Double down on your practice. Not to navel gaze or bury your head in the sand, but to anchor, to resource, and to shape what skilful action looks like to support a humanity that seems to be crumbling 🤍
03/03/2026
I fixed 20 years of chronic lower back pain by finally focusing on lumbar flexion. Bonus is it improved all my yoga arm balances, gave me access to my abs and core strength, and unlocked a lot more advanced or complex yoga āsana / postures.
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Address
7-9 Fashion Street
London
E1 6PX
London
E1 6PX
