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Looking at your screen too much? This article talks through some of the issues and possible remedies. An easy one suggested is “Follow the 20-20-20 rule: Every 20 minutes, look 20 feet away for 20 seconds,” says ophthalmologist Rupa Wong. “This allows the eyes to reset and relieves some of the stress of focusing."

Taking Care of Your Eyes In The Golden Age of Screen Time The eyes have had it. All that extra scrolling? It’s taking a toll.

Tips for getting reading again: "Begin positively by noticing how much you are already reading in your life without even thinking about it. Even if you have not opened a book in over a year, remember that we are in an age of hyper-literacy and our days are saturated with words. You can harness this."

Five tips to get reading again if you've struggled during the pandemic Want to read more but feel overwhelmed or struggle to find the time? Here are five tips to help you on your way.

If you're studying in the UK, we encourage you to look into downloading the NHS COVID 19 app. We still need to all be careful by wearing masks, keeping distance, and staying home where possible, but this app could help reduce the spread further.

We're linking directly to the website here and will put app store links in the comments.

The NHS COVID-19 app support website - NHS.UK Help stop the spread of coronavirus by downloading the free NHS COVID-19 app. Find out more about the app and how it works.

As we get back to "normal" it's important to keep safe.

Some useful guidance from Martin McKee, a professor of European public health at the London School of Hygiene & Tropical Medicine, who says that “We’re not talking about protecting yourself by wearing one, but about reducing the risk to other people.”

How to stop your glasses steaming up – and 19 other essential facts about face masks How often should you wash a cloth mask? And how effective are the disposable ones? The expert guide to choosing, wearing and caring for your face covering