Amazing stuff

I read 7 chapters in 4 hours repeatedly, corrected, corrected, added, simplified.
A little eye in a bunch 🤪😁
Now I went to a workout to unwind a little and shake up my mitochondria.
HI I have an important question
Remember, I asked you about what topics are interesting and relevant to you?
The topic of the gastrointestinal tract won and I made a short excerpt from the book on bile, as one of the most important things to work with.

⁃ Effect 3 D. "Wild deficiency of supplements" (this chapter is in 2 versions: longer (with vitamin D transcription) for the electronic version and less (without vitamin D transcription) for the printed version)
🙎♀women's queue
⁃ Features of building a diet / dietary supplements / workouts for women and girls
Secret fat burning technique
⁃ The most fat-burning scheme from A to Z
🚀Motivation - from the word

🔺The work of the central nervous system (the mood will be lousy because of vitamin b12 deficiency. By the way, many people are on antidepressants simply because of a deficiency of b12 and without even suspecting it).
🔺Carbohydrate metabolism (everything related to diabetes and insulin resistance problems. Yesterday, when I was analyzing this issue, I mentioned it too).