RVR Training

Empower Your Team with Mental Health Awareness Training! 🌟**

**🚀 Join Our Mental Health Training Program 🚀**

In today’s fast-paced world, mental well-being is more important than ever. Equip yourself and your team with the knowledge and skills to foster a supportive, stigma-free workplace.

**🚀 **Level 1 Award: First Aid for Mental Health (Half-Day Course)** 🚀**
**📍 Accredited | Practical | Life-Saving Skills**

**💡 Why This Training?**
1 in 4 people face mental health challenges—equip your team to **recognize, respond, and refer** with confidence. Ideal for workplaces, schools, and communities!

**🔹 **Course Highlights:****
✅ Identify signs of mental health conditions (stress, anxiety, depression)
✅ Start supportive conversations without stigma
✅ Signpost to professional help effectively
✅ Covers workplace well-being strategies

**🎓 **Accredited by First Aid Awards Ltd**
👩‍🏫 **Expert Instructor:** Iain Sullivan

**📅 **Book Now!**
📞 **0131 605 0259**
📧 **Facebook:**
🌐 ** **

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**💙 "Everyone is fighting a battle you know nothing about. Be kind. Always."**



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*Let’s make mental health a priority—because everyone deserves support.* 💙

Who Dares Cares

And it's a wrap.

What a great weekend.

Iain aka Sully ( a Veteran himself) had the pleasure of joining members of the peer support team for Who Dares Cares , and "guided" the Troops on their journey with the 2 Day Nuco / SQA Accredited "First Aid for Mental Health" course.

To calm the nerves, Yes you all did amazing. so certificates will be on the way soon.

Thankyou so much all for sharing your journeys and stories, it was very rewarding knowing you could speak about these subjects in an open forum , so thankyou again .

To the Team at Stirling Castle. Thankyou for allowing us to use your beautiful setting. As Jason King said " it's probably the highest an Englishman has been in the Castle" 😂 ( Aye Sully is just that)

For those that are unaware, WDC provide Peer support for Military Veterans, Blue Lights services and their Familes.

This support is NOT funded by anyone else but the Troops on the ground taking part in various activities to raise vital funding in order to support those that have Served their Country at home or abroad. Hopefully those with the powers , will consider WDC and how important the work they do, so official funding can be sought.
please pop to their page for further info , and should YOU need a chat, speak to them ! it costs nothing but could be the route to recovery.

https://www.who-dares-cares.com

Please remember, the team have a vast array of experience , Knowledge and TIME , but they can only offer advice and low level support. They can't diagnose, but are damn good at signposting.

So to a close, Thanks for having RVR Training along. we look forward to working alongside you aswell as the Walk, Talk and Brew events.

to many to say additional thanks during this weekend, so 🤩. that hoepfully covers that. Aileen Fell provided the culinary delights,
Jase won his tenner from Cammy ( it was a football thing) Iain Sullivan and Scruffy John Murphy were presented with the WDC Coin 👏🏻.

( other pics to follow )

Stay Safe all 🫡❤️

Day one of the MHFA course for a great team of peer support champions for Who Dares Cares

Beautiful setting that is Stirling Castle , Sterling, Scotland and a privilege to hear about people's lives and how they have dealt their life experiences with Fortitude.

Iain our trainer seems to be doing some
sort of hand animal puppet 😂.

Significant mental health inequalities exist across Scotland. Around one in four people are estimated to be affected by mental health problems in any one year. Which is why improving the mental health and wellbeing of everyone in Scotland is a public health priority.

Who Dares Cares' mission is to support our Armed Forces and Blue Light Services personnel, including their families, who are suffering from Post-Traumatic Stress Disorder (PTSD). However the team will support in any situation they can offering advice, support and signposting.

Thankyou for allowing us to join you all and see you tomorrow

RVR Training are delighted to be providing important Manual Handling training to Food Facts friends , who are a community hub providing affordable food, essential services, and a welcoming space to tackle food insecurity, isolation, and hardship within Midlothian.

They contacted us to ask about training their Staff so..

1.They Remain compliant under the Manual Handling Operations Regulations 1992

2. More importantly to ensure that staff understand the principles and safe practices when moving, transporting or supporting of a load (including lifting, putting down, pushing, pulling, carrying, or moving) by hand or bodily force.

As we " get older" we lose a little touch with regards to moving items and get somewhat complacent and we even have that " it's ok i can manage " mindset that leads us into poor lifting techniques.

we only have one body and we need to look after it .

We will post pictures etc once the course has been completed so keep following us.

We look forward to seeing you on the 12th in Penicuik

📖📖📖📖📖📖📖📖📖📖📖📖📖📖

If you , your organisation or your staff require any of the following, please drop us a message.

First Aid in the Workplace
Manual Handling
Mental Health First Aid
plus many more.

alarming new research that shows that a third of Brits are afraid to give CPR to a woman because they are worried about touching breasts. And the same proportion, a third of men (33%) say they are concerned they will be accused of ‘inappropriate’ touching when giving chest compressions to a woman in cardiac arrest in public - versus 13% of women.

A defibrillator can make a critical difference, as when used within the first three minutes it can increase the chances of someone surviving a cardiac arrest by up to 70%. The defibrillator has pads that need to be placed on bare skin on the chest area. On hearing this information, 38% of people agreed that their levels of discomfort would rise. Nearly half of the male respondents (46%) stated they feel less comfortable using a defibrillator on a woman knowing that they might have to remove her clothing, including a bra, versus 31% of females surveyed.

Would you agree that knowing CPR is a basic skill we should all know ?

We at RVR Training are passionate about First Aid and imparting knowledge and skill to everyone.

Did you know Four in TEN of the UK population DONT know CPR or basic life saving skills ?

Contact us now for your First Aid Training requirements .

RVR Training offer the following courses:

Accredited by SQA and Ofqual

Emergency First Aid at Work
First Aid at Work
Refresher First Aid at Work
Manual Handling
Mental Health First aid
please enquire for costs

we also offer the above as in-house certificated .
please enquire for costs.

Respond With Confidence

RVR Training provide
Accredited SQA and Ofqual
1 day Emergency First aid courses from £75 per person or block bookings with minimum of 10 persons from £500 per session ( EFAW is 6hrs contact time)

3 Day First Aid at work From £200 per person or Block booking minimum 10 persons from £1400( FAW is 18hrs contact time)

contact us if you have a different requirement .

Prices are "At your venue" . if we have to source a venue , costs will increase .

Courses can also be split over several sessions ( 1 day EFAW could be delivered over 3 x 2hrs sessions)

FAW- over 3 weeks ( 6hrs each session total 18hrs)

we can also provide Non Accredited
training sessions at a lower cost.
Please ask for details .

Do you run a youth club/ Carers sessions or need First aid training in the workplace ? let us know and we will help best we can.

Also Non accredited CPR and AED sessions -2hrs each session £25 per person - minimum of 6 persons at your venue / Home. Message for further information

"Respond with Confidence "
RVR Training instructors have a wealth of experience in health care settings.

All equipment and literature / Exam papers and certification provided.

Contact us today

We are located in Kirkliston and cover Edinburgh and surrounding areas . ❤️