Optimise Performance

Working with Khad on these few blocks has been an absolute blast!
He came to me with ambitious goals and smashed every single one, plus more, all while managing a thriving business!

He consistently nailed the basics but was also open to adapting his approach when needed, leading to incredible growth over this period!

It's been an absolute pleasure working with Khad and I appreciate his kind words 🤝

First camp working alongside and what a result — now 5-0 in his professional career 👊🏼

From start to finish, he showed professionalism and attention to detail and has a solid career ahead of him!

It was a real pleasure to support him throughout and also get to see him go to work on the night too!! Congratulations again big fella! 🤝

Seven of nine pro fights with and still improving every camp 📈

Solid communication, trust, and precision makes the weight cut, refuel and fight prep seamless so Stevie can perform at his best every time. 👊🏼

Absolute pleasure working alongside this technician! His dedication to the sport cannot be questioned and he really leaves no stone unturned 🤝

A longer-term project here with Anya and it’s been amazing to see the changes despite some big hurdles along the way. She’s shown real resilience and, most importantly, shifted her mindset from “less is better” to fuelling her body for performance!
Training up to twice a day while also coaching in a very busy gym meant we had to make sure nutrition supported not just her sessions, but her energy for others too. It’s been a real pleasure working alongside her these past few months!

Massive congratulations to Tyler on picking up the Celtic Welterweight title, fully deserved after what’s been our best camp to date!

We built a plan, stayed flexible, adapted when the fight date moved and dealt with a minor illness too. He sat at a great weight in the last few weeks, trained hard & recovered well.
There was no panic, we adjusted, made weight and hit peak performance right on time!

Tyler executed perfectly. It’s a pleasure working with someone so dialled in. He sticks to the plan, trusts the process, and the support around him makes my job even easier.

Massive win. On to the next!