Autumn Goodwin Boxing
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Ladies Only Boxing and Boxercise for ALL abilities, fitness, shapes and sizes.
🥊 BBBofC Trainer/Second
🥊 Hatton Academy Elite Trainer
🥊 Level 1 England Boxing Coach
Boxing classes in Chaddesden, Derby City and Hilton.
28/06/2026
Someone just told Helen it’s Monday tomorrow!!
Look how happy she is about that!! 😂
Monday morning we start .abc 6:45am
🥊 Pads
👊🏼 Bags
🥊 Circuits
👊🏼 Footwork
Then on to Monday Hilton’s ladies last session of this block 5:30pm!!
Next block dates are live!!
Get booked on!!
22/06/2026
Let’s go ladies of Hilton and surrounding areas!
Our next ladies ONLY boxing block dates are now released!
Book on now!
THE BASICS!!
Sometimes you just need to do the basics!!
It’s important not only to improve and build on the basics but to always go back to them so they are never forgotten!!
Some line work this week for the ladies of Hilton!!
What’s up for grabs tonight for the ladies 6-7pm, come along and find out??
Contact the business
Website
Opening Hours
| Monday | 17:30 - 18:30 |
| Tuesday | 17:30 - 18:30 |
| Wednesday | 18:00 - 19:00 |
