Thrive

Thrive

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21/05/2026

Fancy joining them?!

Currently running….

Wednesdays 6pm
Saturdays 10am

Drop me a message with any questions 🦾

https://bookwhen.com/thrivehq

30/04/2026

Last few spaces remaining ☺️🙏🏻🧘🏽‍♀️

Simply follow the link to unwind…

https://bookwhen.com/thrivehq

Booking open for May soundbath 🙏🏻🧘🏽‍♀️

45 minutes to switch off, relax and take some time for yourself….

Relax and reset with a deeply immersive sound bath experience, where soothing tones from crystal singing bowls, gongs and chimes gently guide your body into a state of calm. This meditative session helps quiet a busy mind, ease tension and support better sleep, leaving you feeling grounded, balanced and restored. Perfect for anyone looking to reduce stress and reconnect with a sense of inner calm—no experience needed, just come along and unwind.

29/04/2026

These guys are SMASHING it week in week out

Nothing complicated
No challenges
Just simple straightforward moves that work

Calorie burn ✅
Strength ✅
Giving the heart and lungs a good session ✅

Every session slightly different but moves you quickly become familiar with

Saturday sessions start this week 🏋🏻‍♀️

This Saturday is fully booked but please follow the link if you fancy giving it a go the following week or on our original Wednesday 6pm class 💪🏼💪🏼

Drop me a dm with any questions ❤️

https://bookwhen.com/thrivehq

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