Run Myf Run

GIVEAWAY!!!

Enter our giveaway for a chance to win an entry to the 2nd edition of the Black Cattle ultra!

The Black Cattle Ultra is taking place on Saturday, 29th August with either 44 mile or 33 mile options. Starting at Llanthony Priory (44 miles) or Abergavenny (33 miles) you will traverse the beautiful Cambrian Way, all the way back to Cardiff, finishing at Cardiff Harlequins HQ at Forest Farm.

Would you like to win a free entry for your choice of distance? We are giving away a space to one lucky winner picked randomly from our entries on Instagram and Facebook.

To enter:
🏃🏽‍♀️ tell us if you’ve run an ultra before
🏃🏽‍♂️ tag a friend in the comments (more tags = more entries)
🏃🏽 make sure you follow our page Ridge Runners

🏃🏽‍♀️ for an extra entry share this post to your stories making sure to tag us.

For more info on the ultra and our other races head to our website.

T&Cs

*Closing date midnight UK time, Sunday 31st May 2026.*
No purchase necessary
This is organised by Ridge Runners and is open to UK residents aged 18 or over.
You may enter on each platform.
The giveaway is not in anyway associated, endorsed or administered by Instagram or Facebook.
The prize is non-refundable, non-transferable and no cash alternative will be offered.

The winner will be selected at random from all correctly completed entries, and announced on Monday 1st June .
The winner will be contacted directly by Ridge Runners.

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Such beautiful scenery and amazing achievements this week from our amazing she runners!

We had lots of waterside adventures by the sea and lake, forest adventures with some fab trail running, Barry 10k and some heart rate training runs!

One runner commented on how lush it is to see the variety that this group accomplishes, and this week definitely did not disappoint!

Da iawn pawb!

First session back since London. Legs felt like actual lead. No spring, bounce or snap available whatsoever. How is it possible to feel like you lose so much fitness in a couple of weeks?!

I’m in the post marathon limbo now. It’s too early to “get back” to training, I don’t even want to, but my brain craves structure. I like knowing I’ve got a run to do and I like a plan telling me exactly what I should be doing.
Clearly I need an actual recovery plan 🤔

Not sure if I’ll run again this week now or not…
I do have a race next week though 🤦🏽‍♀️