Run with Alaw

Run with Alaw

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09/10/2023

Am ysbrydoliaeth! What an inspiration!
Despite a difficult build to the marathon, Judi went to Boston with a target of breaking 4 hours - and she absolutely smashed it! 👊🏻💥

She has shown so much strength and determination over the past weeks and persevered when many would have given up.
Now for a well earned rest before getting back to it and setting some new goals! 🍹🧘🏼‍♀️

25/06/2023

Have you entered or ? Looking for a plan or some structure to your training?🏃‍♀️🏃

Look no further, I offer bespoke 10km and half marathon plans that will help you achieve your goals whilst fitting in with everyday life. No matter what your goal, I can help you 😁🎯

Get in touch for more information or visit the website.

Eisiau cynllun ar gyfer neu ?

Rwy'n cynning cynllun personol i helpu rhedwyr gyrraedd eu targedau, boed yn gorffen y ras neu anelu am amser gorau.

Chysylltwch am fwy o wybodaeth neu ewch i'r wefan.

07/06/2023

Happy global running day!!! 🏃‍♀️🏃

Running has taken me on an adventure since starting back in 2004! I have travelled to some amazing races across Europe, represented Wales numerous times, and ran times that were only crazy dreams back then.

Completing my coaching qualifications and begining my coaching journey brings me so much joy to be able to help someone else achieve their running dream ☁️

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