Ebb&Flow

6 Reasons Dance Training Makes Us Better Human Beings Everyone knows that training is the cornerstone of a successful career in dance. But as a dance educator, I also take comfort in the fact that high-quality dance training helps shape students into genuinely good people (in addition to creating future artists, which is a wonderful goal in itself.) Th...

Exercise reduces falling risk for older adults (Reuters Health) - Older adults who exercise may reduce their risk of falls by m...