Beating Limitations
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I was diagnosed with Charcot Marie Tooth type 1A in 2004, and Ehlers Danlos Hypermobility in 2007. In 2006, when climbing up my stairs started to become too much, I decided that I needed to reclaim my life through finding balance - and my health. I started doing endurance sports in 2007, and in 2016 my interest in healthy living led me to further studies in health and wellness coaching. Through pe
03/01/2022
At the start of each year I try to choose a word or phrase as a guiding thought for the year to come.
This year I chose “Slow Down” and “Make Time”
The last two years have been crazy. I’ve felt crowded out looking after others (I had a really big team at work and spent a lot of time and effort to be the best manager coach that I could). But perhaps at the expense of myself and those who I love.
This year, my change of job at the end of 2021 feels like a chance to re-prioritise. To Slow Down and Make Time for what is important to me. To be a better me.
So those are my 2022 phrases. Do you choose words or mantras for the new year? Which ones are yours?
07/03/2021
The best advice comes from the youngest ones ❤️🧡💛💚💙💜
27/01/2021
So, so you think you can tell
Heaven from Hell
Blue skies from pain,
Can you tell a green field
From a cold steel rail?
A smile from a veil?
Do you think you can tell?
How I wish you were here...
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