Nue Focus PTS

Welcome to a breathwork and movement sunset meditation overlooking the beautiful Red Sea to reset your circadian system.
We will be integrating ancient practices from Qigong and Yoga with the most current Neurology to unlock your nervous system so you can get to sleep quicker and wake up feeling more rested.
During the class our aim is to access your Autonomic Nervous System to restore and balance hormones, Harness your energy into physical and emotional healing, and connect with beautiful likeminded people.

If you want to Expand your awareness of self, Destress and relax, Release trapped emotions, Improve sleep, Feel more rested after sleep, and Improve digestion then this class is what you’ve been looking for.

Located at Nour Wellbeing Studio ( at Coral Coast)
Starting April 2nd

What do I do as a Holistic Lifestyle Coach?


If you knew you could feel happier, live your life with passion, be healthier and probably save money while doing it,
would you get a Lifestyle Coach?