Nourished By Aya Ragheb

My name is Aya Ragheb, the founder and creator of Nourished by AR. I am a certified fitness nutritionist, health advocate and a former handball player living between Cairo and Barcelona; specialized in weight loss consultancy and body transformation. Nourished is all about wellness and mindful eating. I do this by creating easy to follow customized nutrition plans that are designed to fit in your  ...