Inquire Counseling
We use a Solution-Focused approach which involves setting small goals with you to become more comfortable & confident in your life. At Inquire we know that going to therapy and opening up about all the yucky stuff is not easy and can be scary. We create a safe, authentic and judgement-free environment where you can lay out all the puzzle-pieces and put them together to form the picture you want to
02/10/2019
Daily stretches to improve mood, exercise and reduce stress
10/03/2019
101 Self-Care Suggestions for When It All Feels Like Too Much Bookmark this for a bad day.
07/12/2018
Interesting way of thinking about it
Jim Carrey explains Depression in the Best Way I’ve ever Heard. Carrey shares the startling realization he came to after years of fame: it's totally pointless to spend our whole lives creating and curating some specific
02/12/2018
The Struggle we Can’t See: How to Support our Friends with Mental Illness. Your friend struggling with anxiety and depression probably looks fine. Maybe she's never even mentioned that she struggles with anxiety or depression. She fears judgement and exclusion. She's learned this
06/11/2018
Please LIKE post before SHARING from YMHC
03/11/2018
7 Ways to Calm a Young Brain in Trauma | Edutopia How can we help elementary students who have been scarred by tragedy become more receptive to learning?
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
Opening Hours
| Monday | 1pm - 6pm |
| Tuesday | 1pm - 6pm |
| Wednesday | 1pm - 6pm |
| Saturday | 12pm - 4pm |