Form & Flow Therapy

So much happening everywhere, a lot of it difficult and scary. People are losing steam...Is is all the more important for us to rest and regenerate, strengthen our internal stability and keep in touch with our joy, so we can keep uplifting each other and striving toward a just and peaceful world. I offer an arc of 10-12 weekly sessions in Prague or online. Get in touch at [email protected]

Ever feel like your brain has too many tabs open? 🧠✨

​That mental chatter—the "noise" that keeps you up at night or distracted during the day—actually has a neurological home called the Default Mode Network. Sometimes, talking it out isn't the only way to find quiet.

​Our hands are one of our most powerful tools for grounding. When we work with clay, we aren't just making "art"; we are:
​Grounding ourselves in the present through sensory input. ​Strengthening motor pathways through complex movement.
​Quieting the brain’s worry center by entering a state of "flow."

​Whether you’re looking for personal growth or a moment of calm, art therapy offers a space to be truly seen and heard without the pressure of having the "right" words.

​Ready to find your flow?

I’m Laura (she/they), and I’m here to accompany you on that journey. Let's see if we’re a good fit!
​💌 Get in touch: Email me at [email protected] to book a free 15-minute discovery session.

Thank you ČERVENÝ NOS Clowndoctors for inviting me to share my experience working with LGBTQIA+ children and teenagers, the complexity of minority stress, how trauma can show up in the body and in behavior, and much more. It was a wonderful, rich experience - we had as many deep discussions as we played silly games. We discussed best practices for working with kids in the psychiatric hospital, and worked hard exploring trauma-sensitive ways of teaching acrobatics, all so that the Cirkus Paciento intensive camps can be as easy, fun and rewarding as possible! I am very grateful for your work with those who are vulnerable and your dedication to keeping laughter alive!