ByBo - Functional Training

ByBo - Functional Training

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05/03/2026

60 Seconds. You vs. You. ⏱️
There’s no better feeling than a strong finish. I’m putting your legs to the test with the ByBo 1-Minute Squat Challenge! Can you hit 60 reps like I did?

The Reward:
Complete the challenge, post it to your stories, and tag for a chance to win exclusive access to a Virtual Training Session with me! Let’s refine your form and level up your fitness together. 🚀

How to Enter:
1. ❤️ Like this post.
2. 👥 Tag a friend who needs a little „movement motivation” today.
3. 🎥 Record your 1-minute squat challenge and tag us!
Who’s in? Let’s move!

🇨🇭

24/02/2026

💥 PYRAMID POWER: THE CLIMB CONTINUES!
Are you ready to level up? We are stepping into Week 3 of our 10-Year Anniversary, and this time, it’s all about the Pyramid Push-Up!

This week, we test our discipline: 70, 60, 50, 40, 30, 20, 10. Every day, we do 10 less, but our focus stays 100% sharp. I’ve completed my 70 reps yesterday and 60 reps are coming later today.

In each class this week ByBo Coaches will run with you the push-ups to complete the challenge. Why? Because the community is pushing each other to the finish line.

Whether you’re feeling strong or need that extra push, we are in this together. be part of it!

🏆 THE REWARDS
Stay consistent to claim your spot on the podium:
• 🥇 1st Prize: Complete all 10 challenges.
• 🥈 2nd Prize: Complete at least 8 challenges.
• 🥉 3rd Prize: Complete at least 7 challenges.

Drop a “🔥” in the comments if you’ve started your reps yesterday! We need always a video as a proof 😁 therefore tag in your stories—we want to see that ByBo spirit in action!

💪

16/02/2026

WEEK 2: FIND YOUR RHYTHM 🏃‍♀️🚶‍♀️

To celebrate 10 years of ByBo, our second anniversary challenge is all about endurance and mental grit.
THE CHALLENGE: Complete 10 Kilometers of running or walking.

Whether you do it in one go or split the distance across the week, the goal is to keep your heart pumping and your energy high. Strength isn’t just built in the studio—it’s built in every step you put in.

HOW TO ENTER THE DRAW:
To stay in the running for our 10th-anniversary prizes you must show us your progress:

📸 Option A: Post a photo or a screenshot of your tracker on your Story and tag
📸 Option B: Send your proof directly to our WhatsApp community group!

Who’s getting their first few kilometers in today? 👟🔥

Wollen Sie Ihr Schule/Universität zum Top-Schule/Universität in Basel machen?
Klicken Sie hier, um Ihren Gesponserten Eintrag zu erhalten.

Adresse

Basel