Mads Flows
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Neurodivergent Movement & Self-care Coach
Your AuDHD bestie helping you learn to take care of your mind & body 💚
Founder of the Breathe Flow Play Movement Studio (join for 7 days free)
For business inquiries please email [email protected]
06/03/2026
What's going on in my autistic head during a conversation...
And to be honest, this is only the half of it! (add on ADHD and OCD and it's simply chaos in my brain all the time, especially when interacting with other humans 🫠)
This is of course my experience and every autistic person is different, but I'd love to hear what goes on for you internally during a conversation if you have anything to add 💚
04/15/2024
Do you want to start a yoga practice at home but don't know how?
The first step is to create a space to practice in at home! And whether you have the space for a whole yoga room or simply a small corner of your living area, a practical and unique home yoga space IS possible for you!
Need some help getting started?
✨ I got you ✨
Click the link below to access my *FREE* guide to creating your home yoga space in 5 simple steps!
Mads Flows - FREE Guide Free guide for beginner yoga practice, how to create a home yoga space, yoga at home, yoga for beginners
Click here to claim your Sponsored Listing.
