Unbreakable Strength

Only OG’s will understand.⁠
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What’s your go-to preworkout these days?

This is about more than bench arches.⁠
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I've been blessed to work with a lot of lifters at this point. Many of them are women.⁠
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And I keep hearing that one of the biggest barriers to them getting in the gym was fear of judgement.⁠
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Can you imagine wanting to get in the gym after getting inspired by watching IPF Worlds?⁠
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Seeing some strong ass women doing strong ass things and want to be part of that too?⁠
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And then to run face first into comments that disparage, break down and build barriers?⁠
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We gotta do better. Better for everyone, but this is a thing that affects women more.⁠
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There's too much at stake. Worse yet, these barriers get built for no other reason than to protect fragile egos.⁠
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If egos gotta break to make room for more people in the gym, I'm cool with that.⁠
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Share if you agree.⁠
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**t