AnyBody Movement
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07/02/2022
Our latest class is a class that uses the wall as the main prop. This class helps to relieve unnecessary tension in the lower back, hips, and shoulder joints.
Check our Online Classes on Patreon.com/lifeofmovement
CARIBBEAN FLOW This one is our last class filmed at on the coast of Colombia and we are already looking forward to the day we go back there! This class emphasizes spine rotation and prepares the body for Pose. We hope you enjoy this flow class as much as we love making it.
Check our Online Classes in Patreon ~ patreon.com/lifeofmovement
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