Mindful Little Things

One of our favourite resources (and not just for teachers!)

This book is a must have on your book shelf! A fantastic approach to mindfulness with children.

The book includes different activities and practices that can be done at home or in the classroom environment.

Love creating art from nature!

Today is the perfect day to get out there and start gathering. As the snow melts it reveals hidden nature treasure! A few sticks, some paint, a little ribbon and just like that you have a magic wand!

Take your time gathering, talk about why the sticks are on the ground and ask how they are going to make their stick special.

Moving slowly and with purpose is how we practice mindfulness!