Natanya Coaching

Natanya Coaching

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06/12/2025

Check out my latest blog:
🧠Rewiring the Pain Pathway: How Mindfulness & Pain Reprocessing Therapy can Help you Live Better with Chronic Pain

Link in the first comment!

Grounding Through Body Awareness 05/20/2025

The other week I recorded this 6-minute grounding meditation. Check it out!

Grounding Through Body Awareness A 6-minute meditation, grounding you through focusing on your body.

Photos from MigraineCanada's post 05/01/2025

Let’s get moving.
Walk and

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Toronto, ON

Opening Hours

Monday 9:30am - 5:15pm
Tuesday 9:30am - 5:15pm
Wednesday 9:30am - 5:15pm
Thursday 9:30am - 5:15pm
Friday 9:30am - 5pm