Stay Active Daily

Did not start the Garmin before the activity?
No one gives a Canadian $HIIT

No matter how many calories you burn, just Get'r'Done.

The only measure is: how pristine is your sidewalk.

Loved the recent snowfall, finally. Ain't no winter without snowy fun.

Stay Safe | Stay Active

Run: 5k in 29:43 at 5:56/km.

Ran a 5k after a massage today. It seems to really help.

Had the best 5k in a while, broke the 30min barrier for the first time since summer :)

Was supposed to take it easy, but when you're feeling this good....
Came close to PB but not quite. Took it a bit easy in the last two kms.