Mark Dones, RMT
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Are you:
- A Novice/Recreational sports enthusiast
- A Weekend Warrior?
- An Elite Athlete?
- Suffering from acute or chronic pain? Whether it's prepping for that next marathon, weekend tournament, or decreasing the pain you have after hours of being chained to your desk, I utilize a variety of Massage techniques to help achieve your goals.
19/02/2024
📣 Shout out to all of you who’ve entrusted me over the years. I am sincerely grateful to you all. A million times, thank you 🙏🏽
This… is year 10.
📸 .tsaang (and thx 4 the digi sign)
25/09/2023
Thanks for hunting me down and stopping by 😊
But mostly, thank you for your continued trust in me in what I do. It was really great catching up with you!! Keep tearing up the track!!
🏃🏻♀️💨
08/08/2020
8th run of the year in the books. 2 more and I’ll call it when I hit 10 for the year 😂
If you run, you’ll often hear about how important rest & recovery is in your training... and no one rests better than this guy 🤙🏽 💤 I mean, it’s been almost 2.5 months since I last ran, so I was ready for today. Took it super easy today, cuz let’s face it... my knees aren’t ready for the excess weight jiggling around per step.
Forgot to take a pic when I was running... cuz I didn’t want to stop and pull out my phone. So swipe left ⬅️ to see a pic of some Bimbimbap I made 4 months ago, and my doggo cuz I think she’s cute.
@ The Bentway
02/06/2020
16/03/2020
🗣‼️IMPORTANT UPDATE FOR MY PATIENTS ‼️📣 Stay calm. Stay strong. Stay healthy. Let’s all do our part to flatten the curve ↩️ I will update you on any progress and will see you all very soon!! 🙆🏽♂️💆🏽♂️
📷
For our communities, family, and loved ones Rebalance Sports Medicine has decided to close at this time. We are following the recommendations from the public health authorities to ensure the safety of our community.
We are excited to launch virtual Telehealth appointments in the coming days. This will be available through our online booking site and is a great way to continue your care and to consult with our team of dedicated health professionals.
Information is evolving quickly and we are adapting in real-time. We plan to reopen as soon as it is advisable.
Keep a look out for our Updates!
