Go With Your Gut

WORK FROM HOME 💻 🏠
IG LIVE SERIES + NUTRITION PROGRAM GOES LIVE NOV 17th!
Working from home is the new normal for many. Balancing work and taking care of children, constant scrolling and news updates, lack of connection with family and friends PLUS the never-ending to-do list. I hear you.
Working from home and turning your home office into your office has its challenges. Maybe you got caught up in a project and you realize you haven’t eaten all day. (This was meeee!) Or maybe you are your kids left over pizza at 3 pm, after spending most your day on back to back conference calls, or wolfed down a bowl of cereal. Sound like you?
Keeping your nutrition, posture, mental clarity and concentration can be tough when your home is your office. I’ve developed a signature WFH NUTRITION & WELLNESS program to get you out of that rut and build a healthy routine.
I’m also launching an WTF WELLNESS SERIES on IG.

RECIPE ALERT!

As someone who grew up in an Italian household pasta was a staple. Now that I no longer eat gluten and traditional Italian pasta noodles, I've found a great substitute and healthy alternative to pasta - Easy Peasy Raw Vegan Pasta. It taste delicious, packed with nutrients and much easier to digest than traditional pasta.
Give this recipe a try. Would love to hear your thoughts!

http://www.gowithyourgut.org/blog/

Blog If you're anything like me, you want to eat healthy and strive to make dishes that not only taste great, but support your health. Most of the recipes I make are easy to make, low-glycemic, have high nutritional value and contain many cleansing properties.