Lifemark
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Lifemark Health Group is a proudly Canadian healthcare company, providing diversified services across the country. We have over 20 years of experience providing rehabilitation, medical assessments, seniors wellness and sport medicine programs. With over 2500 highly-trained clinicians and medical experts in over 300 locations, we are one of Canada’s most trusted healthcare organizations. You deserv
Level up your recovery routine at home or on the go. 😤
🧰 Our essentials can help keep you moving:
🔵 Massage gun
🔵 Topical pain reliever
🔵 Hot/cold gel compress
🟢 + more
Available for purchase in Lifemark clinics across Canada.
06/02/2026
It's National Kinesiology Week! 💙
We’re celebrating the incredible kinesiologists at Lifemark who help patients regain strength, rebuild confidence, and get back to doing what they love.
Whether it’s supporting recovery after injury or making movement feel possible again, their impact is felt in every small win and every big milestone.
👏 Join us in thanking our kinesiologists for the difference they make every day!
05/20/2026
Want to run faster while reducing your risk of injury? 🏃
Lifemark physiotherapist Karen Tyssen shares speed training tips for runners, including how to build a running base, add strength training, recover properly, and avoid common training mistakes.
Read the article to learn how to train smarter and run faster.
How to run faster: a physiotherapist's guide to safer speed training You want to run faster, but no matter how much work you’re putting in, your pace isn’t shifting. Maybe you’re struggling to keep up with your running group, or you’re not seeing the progress you expected on race day.Running faster starts with the right foundation. Lifemark physiotherapist Ka...
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