Motus Training Studio

Guest blog by Coach D! Learn how to dismantle the “fitness mold” and show up for your clients in new, healthier ways.

Dismantling the "fitness mold" (and replacing it with your whole self) — Motus Fitness Services As a trainer, and learner, I want (and want you) to bring your whole self to the gym. If you want to achieve whatever goals you may have it really does take an alignment between your body, mind, and soul. It takes an integrated approach. A commitment to go beyond the sets and reps and work from the

New blog post is up! Imagine: a gym that wants customer success

Imagine: a gym that wants customer success — Motus Fitness Services It’s a not-so-well-kept industry secret that big-box gyms don’t want their customers to succeed. So, let’s design a better way.