Nicole Berkowitz R.D
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Having struggled with dieting throughout all stages of her life, Nicole has made it her mission to end the era of body image obsession and dieting addiction. She’s done it all, tried it all, and is now able to use her experiences to help YOU. Nicole has worked in a variety of health food stores, and with pharmaceutical companies, creating customized herbal and vitamin blends, as well as popular me
12/05/2024
This week we read about Jacob’s ladder. The message is clear. We are always moving up or down… In order to move up and keep climbing, taking smaller steps and appreciating where you are on the ladder so as not to fall is key! It’s easy to want to quick diet fix but the way to keep climbing is to be supported in measured steps. Click the link in my bio to learn more!
09/18/2024
Protein patty’s that are nutrient packed! Makes a great snack!
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