Ally Patras
06/02/2020
All the pretty pictures and aesthetics can wait.
@ Toronto, Ontario
03/13/2020
Perspective is EVERYTHING right now.
If there is one thing that I know I’m good at (most of the time lol) is being able to fine the positive/good/lesson in every situation.
I actually don’t feel anxious about Covid19 / Coronavirus looking at the facts. What does make me feel anxious is seeing everyone’s response to this situation.
Panic is not going to prevent the virus from infecting anyone. In fact, it just makes the situation less tolerable in my opinion.
This virus is here, its going to run its course and thats inevitable. I’m choosing to deal with it in the most positive and logical way possible.
👉🏻Only listen to information and facts about the situation from reputable organizations
👉🏻This is a great opportunity for me to do some inner work on myself and slow down… this is beneficial for everyone
👉🏻Spending more time with close family and friends as it is recommended to stay in and avoid high traffic areas… play some board games, start a new series etc.
👉🏻Be outside in nature on my own. This brings so much piece for me, and this gives me more of an opportunity to do more of it.
👉🏻Continue to work on building an even healthier and stronger immune system! You will benefit from this all year round. Being in a fight or flight response actually compromises your immune system.
👉🏻SLEEP a little more/longer. All of us could benefit from more sleep.
👉🏻and of course spend more time with my little angel daisy may ❤️ practicing gratitude for all of the little things that bring me joy, peace, and love
The virus is here, its all about how we deal with it that will make the most difference.
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