Tortuga Life Coaching

🦋🤓🤯 Sometimes filling our own cup can be hard to do. For so many reasons and on so many levels. I get that. Self care can go out the window despite our best laid intentions and efforts. When this happens, sometimes we can just recommit and get back at it. Other times though… our best intentions and efforts require additional, skilled and specific support.

🦋 Self care that becomes a reflexive habit can have a beautiful and lasting impact on our lives. It sets the stage for sustainable growth, quality of life and nourishes the different stages of our dreams, goals and well-being. And yet !?! When life starts moving too fast, or our loved ones need us, or something happens in our lives that puts us into fight, flight or freeze mode, it goes out the window. And it can feel super hard to get back on track (and for some, in track at all).

🦋 Self care that becomes a reflexive habit can have a beautiful and lasting impact on our lives. It sets the stage for sustainable growth, quality of life and nourishes the different stages of our dreams, goals and well-being. And yet !?! When life starts moving too fast, or our loved ones need us, or something happens in our lives that puts us into fight, flight or freeze mode, it goes out the window. And it can feel super hard to get back on track (and for some, in track at all).

🦋 Engaging the support of an experienced Life Coach who GETS THAT means allowing yourself to be supported (and seen) in ways that perhaps you’ve yet to experience. 😉 This alone will bring an important shift and WILL serve your life in the most nourishing ways.

🫶🏽 If you’re feeling willing, available and ready to receive some transformational support in your life, reach out to me.

🫶🏽 If this touches your heart or tickles your fancy, reach out to me.

🫶🏽 If you’re curious and feeling courageous, reach out to me.

🤓 Send me a DM and let’s explore how we can work together. Make that and Book a Complimentary with me.

🦋 xo Elisa




lifecoach.hatton

>>> Pic: 🍑🌽☀️

LOVE is at your core. It’s who you/we ARE.

We come into this world. Life comes with its myriad of challenges and trials. Time passes. We fall in love with others and out of love with ourselves. We become attached (early on in our lives) to external proof and validation of our lovableness (often passed onto us from those who come before us). We take on untruths about who we are. We internalize them. Before we know it we have forgotten that WE ARE LOVE.

🦋 I can help you uncover, remember, unlearn, learn, explore and embody LOVE from the inside out.

🙌🏽 I’m especially passionate about supporting folks from (but not limited to) the BIPOC LGBTTQI communities and folks from these communities who are 40+, 50+. Our struggles to truly love ourselves and our identities are often compounded by profound and intersectional layers that deserve INTENTIONAL space for growth and transformation.

We’re all on this journey together, of healing and transformation, of unlearning and relearning to love ourselves and each other better. 🔥 I’m here with you.

It’s never too late to start (again).


Are you ready to centre self love in your life and feel you would benefit from gentle, wise and steady guidance, practical support and compassionate accountability?

Are you longing to feel and know the steadfastness of support (as in I’ve got your back) as you take self-determined steps towards befriending yourself?

Reach out through my DM if you’d like to check in and see if working together is right for you at this time.

‼️If you’re a part of the 40+, 50+ BIPOC (also non BIOOC) LGBTTTQI community, I’m currently creating sweet new offers and have a few spots available at a significantly reduced rate.

Reach out !!!

Lots of LOVE,

🔥 Elisa















You can follow me on Instagram if you’d like, I’m there more often 😊 !!!
lifecoach.hatton

☀️ 🙌🏽 🤩 I came across this beauty Thursday evening at a cosy and yummy local Toronto cafe. This tiny serene statue is reflecting the ‘softly surrendered and open to new flow’ state of mind that I was in. I’d just come from a Rolfing session (4/10), was feeling anchored and blissful, walked in and there she was.
A sweet soft goddess with new blooms as her crown, mirroring the softness I was feeling within. I love moments like this.
What realm of your mind, body, heart and soul do you feel ready/open to RECEIVE?
🫶🏽 May your hearts be open to receiving beyond your perceived limits. May you receive care and nourishment that’s aligned with your highest health.





✨ Sharing some of the softness and flow vibes…✨

‘Be softer with you.
You are a breathing thing.
A memory to someone.
A home to a life.'

~ nayirrah waheed

✨🫶🏽 ✨


















😘
doree.toronto
The most delish soup and treats ever.

Jennifer Hayes B.A.]
I’m receiving the full Rolfing 10 at the hands of the lovely and very skilled Jen Hayes Jennifer Hayes B.A.].