Grey Zone Therapy

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This newest video's play on words is a reference to how language usage can worsen or improve our mood - specifically with respect to increasing or decreasing anger. In the video I use a pulse monitor to show how effective the simple act of using different words can be on the progression of anger. Check it out here if you've got a few minutes

Angry Words: How to lessen your anger Grey Zone TherapyWords have power. They have the power to make your day, or ruin how you feel. In this video I demonstrate just how quickly your own words ca...