Reshma_Yoga

Yoga at paradise park, ajax.
It was a beautiful morning!

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You came naked,
You will go naked.
You arrived weak,
You will leave weak.
You came without money and things,
You will leave even without money and things.
Your first bath? Someone washed you,
Your last bath? Someone will wash you.

This is life!!!

So why so much malice, so much envy, so much hate, so much resentment and so much selfishness?

BE KIND to everyone and do good deeds.

We have limited time on Earth don’t waste it in uselessness.

Cobra Pose

By consciously opening the chest and stretching the shoulders, Cobra Pose, called Bhujangasana in Sanskrit, fights fatigue and relieves lower back pain, boosting both the energetic and the physical body.