Project Antiporta

Sunshine.
Blossom on the trees.
Ditching heavy coats like the shedding of our old skin.
Warmer mornings and lighter evenings.

Spring is finally here, and I don't know about you, but I'm breathing a huge sigh of relief that winter is over.

The long, cold, and dark winter months can seriously wreak havoc on your body, sense of self, and perspective of the world. In winter, it's common to struggle more with issues like:

🌑 Poor body image
🌑 A lack of creativity and drive
🌑 A lack of stimulation and zest for life

But remember that winter is a season for rest, hibernation, and regeneration- ready to bring forth NEW LIFE!

It's time to let your inner child welcome in spring through joyful, creative, and meaningful PLAY! 🤸

Here are some ideas to activate your inner child's embracing of spring:

🌱 Find a brook or river to paddle and splash in

🌱 Enjoy a picnic out in nature

🌱 Go fruit-picking at an orchard.

Remember, friend, with spring comes fresh starts, and sweet new opportunities, so take heart that the best is yet to come. 🌸

Comment below and let me know how you want to play spring this year. 🥰👇

I used to go think that the more material wealth and things I’ve acquired in my reality, the more successful I’d be. That it means I’ve progressed in my healing journey.

But boy, that story make me feel like I was only “good enough” if I dressed a certain way, had a certain income, job, or friend group.

… that I was only ‘good enough’ for others.

I was chasing these material things because I believed others will finally value me. I had this story which made me believe that I’m only valuable if I have x material wealth. 🥲

Which was not it! Because who am I if I remove these things out of my life? Self worth comes from your stories and how you show up in your life, not these external factors.

The less I chased these things, the more satisfied I became with myself and life. I started to see how abundant I am.

When I started to see how abundant my life already was, more opportunities and growth started to happen.

Happiness and confidence isn’t in the future. It’s in the now. 🕊

And that’s when I released a chain.

Are you ready to release your chains? DM me to find out how. ⛓

We’re conditioned to go out, chase, and run to get our goals. 🏃🏽‍♀️

But when we chase it from a place of fear and lack, it gets further away from you… not to mention 🥲

But when I began to tap into my inner child and learned how my stories affected the way I showed up in the world, I raised my self worth.

The men I attracted shifted.
The way I made money shifted,
& the way I relate to the world shifted.

I was no longer grabbing, controlling, or manipulating my way through life.

You know, being in survival…

It’s exhausting to not feel supported
Its tiring to think you need the next thing to feel good enough
It’s draining to always try to manipulate the external so you feel better internally.

Moving into my feminine, inner-child, God and magnetism requires this:

❤️‍🔥 I learned to let go of the thoughts, the thinking, the stories the resistance or things needing to be a certain way for others.

❤️‍🔥 I allowed myself to be guided. I had to tune in and stop listening to my stories and detach from my desires. I needed an intervention from God.

❤️‍🔥 To viewed what I was attracting in my life as info to what was going on INSIDE of me. This gave me power to change from the inside and I watched my reality shift after.

❤️‍🔥 I allowed myself to slow down and feel.

This shows high self worth. This shows inner security and faith. The more we release and surrender, the more we give love to our stories and detach, we will see all the opportunities waiting for us. 😈

Being a life-coach doesn't mean you have life all figured out. After several years of inner work though, I developed the tools that helped me get out of self sabotage and people pleasing.

Although I’m vastly certified + has worked in this field for years, I proudly say I never will never be perfect. That means, I’m constantly improving and leveling up on my personal journey while I elevate others as well.

I'm proud to know that I am not being stagnant and never satisfied with my level in knowledge. I believe in constant and everlasting growth. I believe in constantly pushing myself and always staying uncomfortable.

I’m currently working towards getting another certification for breathwork to amp up my coaching calls and my expertise.

I've also been working with my own life coach for over six years now. He has been a great mentor of mine who runs his own engineering company, a customer success company, practices deep mindfulness, and lives like a hippie. He constantly challenges me and I am grateful for all the lessons he taught me.

Business wise I have been working towards a new course that will change the way you see your challenges and you can soon find me on in the near future.

is a place where growth happens. I can't preach what I teach if I am not working on things itself.