Fitstopto
NEW STUDIO OPEN NOW!! First PT session on us.
On Fridays we flex 💥
Upper body. Core. No shortcuts.
This one’s all about putting in work — building real strength through the upper body and locking in that core stability. It’s not fancy, it’s just effective.
Show up, lift, sweat, and finish your week like you mean it.
01/01/2026
💙 JAN POINTS CHALLENGE 💙
30 days. Simple habits. Big wins.
Earn points daily by showing up for yourself 👇
🔵 10K+ steps — 200 pts
🔵 2L+ water — 200 pts
🔵 10+ min mobility — 200 pts
🔵 30 min workout — 200 pts
STARTS MONDAY JANUARY 5. Check in every Monday with Gill with your totals. Prizes. All the good s**t like feeling better etc.DM to sign up.
✨ That’s 800 points a day just for doing the basics well.
Consistency > perfection.
Points > excuses.
January > fresh start.
Who’s in? 🔥
Share a 💙 below if you’re in!
12/23/2025
LIFT 💪
Back in January
Ages 10–14 | All levels welcome
Learn. Lift. Grow.
DM for more info. Or contact Gill- [email protected]
💙
01/04/2025
Bruh 😎
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