Made By Strength

We use our smartphones for banking, shopping even ordering food. Why can't we use it to get fit? ⁣
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𝐌𝐚𝐝𝐞 𝐁𝐲 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 provides all the tools you need to reach your goals:⁣
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𝐀𝐂𝐂𝐎𝐔𝐍𝐓𝐀𝐁𝐈𝐋𝐓𝐘⁣
You get your own coach to help you succeed. They will lead you through workouts, nutrition and provide answers to questions you may have. ⁣
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𝐒𝐔𝐏𝐏𝐎𝐑𝐓⁣
You we will have weekly interactions with your coach. This is a chance for you to reflect and give feedback on your week or discuss any issues or concerns.⁣
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𝐅𝐋𝐄𝐗𝐈𝐁𝐈𝐋𝐈𝐓𝐘⁣
With our app you are able to follow based on your schedule. If you don’t want to go to the gym at prime time? No problem, you have the ability to access the workout whenever you want.
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I have a secret about self-development and growth that is often undervalued.⁣
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𝐘𝐎𝐔 𝐀𝐑𝐄 𝐈𝐍 𝐂𝐎𝐍𝐓𝐑𝐎𝐋 𝐎𝐅 𝐘𝐎𝐔𝐑 𝐒𝐔𝐂𝐂𝐄𝐒𝐒⁣
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Our success is often linked to expectations we have of ourselves. We want to get fit, maybe lose 10-15 lbs but if we don't have a plan how can we expect to reach these goals.⁣
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𝐑𝐚𝐧𝐝𝐨𝐦 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 = 𝐑𝐚𝐧𝐝𝐨𝐦 𝐑𝐞𝐬𝐮𝐥𝐭𝐬⁣
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I always gravitate to the 1 in 60 rule. It states that for every 1 degree a plane veers off its course, it misses its target destination by 1 mile for every 60 miles you fly. This means that the further you travel, the further you are from your destination.⁣
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Small actions, accumulated over a very long time make a huge difference.⁣
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𝘋𝘰𝘯'𝘵 𝘴𝘦𝘵𝘵𝘭𝘦 𝘧𝘰𝘳 𝘤𝘭𝘰𝘴𝘦 𝘦𝘯𝘰𝘶𝘨𝘩.⁣
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𝐌𝐀𝐃𝐄 𝐁𝐘 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇⁣
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@ Toronto, Ontario