Beth Yarzab

Beth Yarzab

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Beth Yarzab is a multi-certified fitness pro and the founder of Vitality Practice - an online, body positive fitness community. Using a weight neutral approach to fitness, Beth helps people to develop a stronger self-image while nurturing a healthier relationship with their body. She works at canfitpro as a Certification Developer and acts as an advisor to Women Who Influence. Beth is also proud t

03/02/2026

Watching these new trainers step into learning is why I love teaching the Personal Training Specialist certification.

The fitness industry needs more coaches who care about doing it right.

And this group? They’re ready. 💪

If you’ve been thinking about becoming a trainer… this is your sign. DM me for our upcoming course dates!

Good luck on your exams .goodison00 .shoghi

Thanks for sharing your talent with our students!
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02/25/2026

2 weeks until

Hardest training I’ve done in a while.

Tears were shed while fighting for squat depth.

Bench is feeling better after straining my rotator cuff the 2nd week into prep.

Deadlift took it out of me.

Just a few things on my mind, and not only powerlifting. Isn’t that always the case while peaking? 😂

Looking forward to Newfoundland. Not going to promise I’m done getting emotional .cyclepath 🤦‍♀️
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12/27/2025

2025 certification course recap! Until Dec 29 save 30% on your own certification program!

➡️ UPCOMING COURSES

PERSONAL TRAINING SPECIALIST

• FEB 27-MAR 1 → NEWMARKET (ID 135454)

• MAR 20-22 → ONLINE (ID 134193)

• MAY 22-24 → STOUFFVILLE (ID 134011)

• OCT 15-18 → SCARBOROUGH (ID 134766)

*Team taught with & Jordan McCarthy

FITNESS INSTRUCTOR SPECIALIST

• NOV 19-22 → SCARBOROUGH (ID 134770)

This is your year to get certified as a fit pro. Let’s go!
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