createhealingspaces

Excited to share this playful, creative and reflective offering slowmedicine_co.

We’ll explore values, set intentions and perhaps continue to shed layers to prep ourselves for the year of the horse 🐎 which starts February 17th…

You can expect guided meditation, values-based creative prompts, and leave with a beautiful collage inspired vision.

No art background needed. A great activity to do with a friend or family member.

Date: Saturday, January 31
Time: 1:30–4 PM
Investment: $80 + tax
Registration: link in bio, spots limited

https://www.slowmedicinecompany.com/events/the-creative-compass-workshop

In my work, my worldview, the foundational piece is self acceptance.

Our acts of self kindness and honouring our needs are so important and part of this messy process.

Though, they can only go so far if we don’t allow for/ make room for all of our parts to show up.

Acknowledging all parts of us to be here now, understanding all parts of us, getting curious about our relationship to our parts, and maybe accepting ourselves in all our messy humanness is

If this brings stuff up for you or it’s hard to hear and confusing, let’s talk.

Sehr

If you follow me, you know that I post a lot about grief and loss… I have the honour of supporting a lot of parents through the process of building and growing their families.

And with that comes a disenfranchised grief – one that is not recognized by society and so parents are struggling and going at it alone.

Because no one tells us what we’re allowed to feel in grief and loss, let alone disenfranchised grief like this, I am sharing these permission slip. A lot of text I know. If it brings stuff up for you, I encourage you to reach out to get support.

New home away home.
Stay tuned for more photos.

Come visit us~ .