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Now it's time for me to step out and achieve my own goals and help other Queens along the way.
08/15/2021
In case no one tells you today. 🥰
This page is about transparency, humor and education about mental health.
I’ll always keep it real with you the ups and downs of struggling with depression.
07/28/2021
When that depressive state hits it is no joke!
It is easy to just want to lay in bed and go to sleep because let's face it when you're sleeping you don't feel anything right?
You don't want to talk to anyone. You think you can handle it on your own, you think that if you don't think about it too much eventually it will disappear!
Sis stop it! Never suffer alone, you don't have to. Help is always available you just have to ask.
07/20/2021
When you say the words Therapy or Mental Health the black community acts like you said a bad word.
Let’s change that narrative.
Therapy is not the enemy.
Mental Health is not a taboo topic. Let’s normalize making it a priority.
Follow : for more tips and discussion on the black community and mental health.
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