Lisa Garber Coaching

What if your limiting beliefs don't actually matter?

I know. Strange from a coach who's spent years helping women work through theirs.

But here's what I learned: we spend so much time naming our beliefs, tracing them back, journaling about them, trying to release them.

And underneath every one, the fear of failure, the procrastination, the worry about what people think, there's really only one question that matters.

Is it true?

Is it true you can't do it? Is it true you're destined to stay stuck?

Every single time I asked myself that question, the answer was no.

Because I already had evidence. You do too.

You learned to walk. To read. To navigate heartbreak, loss, change. Things you never thought you'd survive. And you did.

You've been collecting proof your whole life that you can handle hard things. You just stopped looking at it.

So the next time a limiting belief shows up and whispers that you can't, ask yourself: Is it true?

And then go look for the evidence that says otherwise.

I wrote the full essay on this, why your limiting beliefs don't matter as much as you think, and what to do instead. It's on Substack. Link in bio.

If this hit, ask yourself: what feeling are you most afraid you can't handle? Leave a comment. Love to hear! 😁