Betty Fleming

Good morning

Daily inspiration.

Daily Inspiration

Great morning Wake up, mindful breathing and stretching into the day.

If you haven’t heard of Yogawakeup app, it is truly the best way to wake. Instead of an annoying alarm you start to hear the soft voice say “good morning” as your guided into a morning stretch right from your bed if you choose or lay a mat on the floor next to the bed which is my personal preference.

It’s the best way to get the body stretching out the sleepy state your body is in. Wakes up the nervous system in a calm and peaceful way. Clearing your body and mind to start your day on the right note.

Try the app you may just love it as much as I do.

Breathe in all of life’s goodness! The day belongs to you, make it a great one! 🙏🏻 😉

Full Body Joint Lubrication by Niki Saccareccia

https://www.instagram.com/reel/DCXQT1ZyPvK/?igsh=MXBtcm1jYmtja2lqZQ==

On November 15th, the Ta**us Full Moon invites us into a powerful space of release, transformation, and grounded empowerment. With Uranus joining the Moon, expect the unexpected as we’re called to break free from limitations, open to change, and realign with our true values. Take a moment to ground, reflect, and set intentions. You are worthy of the life that aligns with your truest self. Go to RisingWoman.com or comment “Ta**us” and I’ll DM you the entire Full Moon report. By Mystic Astrology Apprenticeship Teacher and Guest Astrologer Eden Wine @practical.astro.magic