How To Heal Chronic Pain with Scotty Stiles

✨ 10 years of no alcohol! ✨

What Sobriety means to me:

It means Freedom.
It means being attuned to your truest self.
It means being in alignment with a regulated nervous system.
It means not giving in to the illusions of what society says you should or shouldn’t do.
It means living life without being controlled by a misguided belief system.
It means not being numb and realizing that “The cure to the pain is in the pain” (Rumi).
It means whatever you want it to mean and doesn’t need to be justified.
It means that healing comes from attempting to accept all parts of yourself, not repressing the good, bad, or ugly and that the only way out is through.
It means living your life to the fullest and getting to do whatever the f**k you want!

And remember… Awareness is often the first step toward healing a sensitized nervous system.