YogiCyn

7 Poses to Soothe Sciatica These 7 simple poses target the tight muscle that often causes sciatic pain: the piriformis.

Arthritis of the Hip Joint by Baxter and Nina As many of you may know from personal experience or from observing others as they age, the most c...

This is soooo true! Yes eaven Yoga teachers get stressed and depressed! We sometimes do not take the time to recover and balance our lives, like all of us out there! One day at a time, and one breath at a time, personne est parfait.

Why Yoga Teachers Get Injured, Stressed and Sick I'm getting fed up of backlash and opinionated people in the yoga community, and of the preconceptions and misconceptions of yoga teachers. I'm not even going to get into the bitchiness within the yoga teacher community,