I'll Go First

🚨 New Episode Alert! 🚨

Life has a way of throwing curveballs—some expected, some completely out of nowhere. In Episode 4 of I’ll Go First, Nancy and Matthew dive into how to build inner stability so you can handle life’s ups, downs, and those unexpected sideways turns. 🌪️💡

From practical strategies to deeper mindset shifts, this conversation is all about finding ways to stay grounded when everything around you feels chaotic. Tune in now wherever you get your podcasts! 🎧

📍Listen on Spotify, Amazon Music, iHeartRadio and Apple Music.

🚨 Episode 3 is LIVE! 🚨

Ever felt like you should be fine on your own but still crave connection? You’re not alone (literally). In this episode of I’ll Go First, Nancy & Matthew dive into why we think we don’t need people—but totally do. 🫶

We’re talking about:
✨ The struggle of making friends as an adult
✨ Why connection is actually a happiness superpower
✨ Small but mighty steps to build community (without the awkwardness)

Hit play now and start finding your people! 🎧💛

📍Listen on Spotify, Amazon Music, iHeartRadio and Apple Music.

🎙️ Welcome to I’ll Go First! 🎙️

This podcast is a labour of love, born from a shared passion for honesty, growth, and meaningful connection. Hosted by Nancy (a certified life coach) and Matthew (a registered psychologist), we’re here to spill the real tea about the topics you often see in the wellness space—but with none of the sugarcoating.

Together, we’re peeling back the layers of life, love, and self-discovery to uncover what it truly means to live authentically (no social media highlight reel needed). With producer Shannon keeping us grounded, expect a mix of candour, clever insights, and a cheeky twist that’ll leave you feeling empowered and maybe even a little less awkward about being you.

We’re thrilled to have you here at the start of this journey. Let’s redefine connection—one honest conversation at a time.

✨ Stay tuned for updates, episodes, and moments of inspiration!