EnergiFit
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EnergiFit helps others to achieve their goals in health, fitness & well-being. We offer coaching in triathlon, yoga, Pilates, TRX, SUP & SUP yoga in group & private settings, as well as workout planning. "Training Fit to You!" Our experience includes 30 years of swim coaching, 14 years of triathlon coaching, over 10 years teaching Pilates. While yoga, SUP and TRX are our newer areas of instruction
01/20/2022
Rejoignez CoachAnastasia pour ..... Join CoachAnastasia for....
Force et Flexibilité pour Triathletes - Strength and Stretch for Triathletes!
Ce cours est spécialement conçu pour améliorer vos performances en triathlon!!!
Get an edge on your triathlon performance with this specially designed course!!!
En ligne les dimanches de 11h40-12h30 pour 8 semaines avec replay disponible pour la semaine!!!
online on Sundays from 11:40-12:30 for 8 weeks with a replay available each week!!!
https://coachanastasia.com/product/strength-and-stretch-for-triathletes-2022/?fbclid=IwAR0cqZ_2LwdHTi0Aa7nnqnnRuJNYtyKgVsDsw1dfNHA40ZWSQNn4AJvlaiw
Strength and Stretch for Triathletes 2022 – Coach Anastasia Description: Join Coach Anastasia for a series of 8 online live progressive strength and stretch classes for triathletes! Each 50-minute class includes dynamic stretches to warm up, specific and progressive exercises to improve your swimming, biking and running strength and stamina, plus stretches f...
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| Lundi | 8am - 9pm |
| Mardi | 8am - 9pm |
| Mercredi | 8am - 9pm |
| Jeudi | 8am - 9pm |
| Vendredi | 8am - 9pm |
| Samedi | 8am - 9pm |
| Dimanche | 8am - 9pm |
