Live Life Well

I’ll take your orders this weekend, delivery in November.

DM me to let me know, what’s in your candy salad?



🍭

The stories have been written, the book has launched!
Pick up your copy locally in Simcoe County from Cheryl Moore

directly - contact her on her website www.hereandnowhealth.com

Heading in to teach is a full circle moment. It’s where I trained to deepen my yoga practice, and while I was there I discovered this gift of teaching yoga.

My practice evolves each time I return to my mat, but a few things stay consistent:

🍂 I appreciate the Earth under my mat, the reminder it gives me that I have the support I need.

🍂 I appreciate that my yoga practice strengthens my awareness of my body and my mind.

🍂 I know that when we practice we learn to know ourselves a little more and we’re stronger for it.

All of these gifts help strengthen the foundation beneath me as I shift with each change.

Join me for yoga classes, when we practice together we’ll develop our awareness of each other and our community will be a little stronger for it.