Jessica Towe Yoga

🍁 Happy Canada Day! 🍁

Today, I’m feeling grateful for the opportunity to share movement, mindfulness, and community in this beautiful country we call home. Whether you’re spending the day at the lake, with family, or simply taking a moment to breathe and recharge, I hope you find time to connect with yourself and appreciate the little things that make life so special.

Let’s celebrate the strength, resilience, and kindness that bring us together on and off the mat. ❤️🤍

Wishing you a joyful, peaceful, and active Canada Day!

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Yoga mat: Supported Soul | Yoga Mats 🇨🇦 use promo code YOGAJESS to get 15% off your next purchase.

CanadaDay2026

Personal 1:1 Yoga & Pilates Sessions at Asana Physiotherapy Clinic in Maple Ridge.

Head over to www.jessicatoweyoga.com for rates and a full list of my offerings.

I look forward to connecting with you!

ATTENTION ALL SENIORS OVER 65🚨

Come join us for FREE 30min chair fitness and stretch class Monday mornings (bi-weekly) at Greystone Manor in Maple Ridge.

DM me if you or someone you know would like to join us as as we move our bodies together at this lovely facility.

Sending love through movement and connection into our corner of the world ✨Keep moving folks, it’s never too late!

💖

Happy International Yoga day!! Today was well spent with 108 Sun Salutations at Epic Yoga. I even walked away with the coolest door prize, a meditating frog✨

Thanks Alison Réaume | Yoga Therapist + Educator for an amazing event!

Namaste Yoga Fam 🙏🏽✨🧘🏻

✨ Ready to turn your world upside down? ✨

Join me for a fun and supportive Headstand Workshop on July 12 from 2:00–4:00 PM at Oxygen Yoga Westwood Plateau.

Whether you’re working toward your first headstand or refining your practice, this workshop is designed to help you build:

🧘 Strength
✨ Confidence
🤸 Body awareness
💚 A safe and supportive inversion practice

💲$40 per person
💲$75 for 2 people — bring a friend!

Visit www.jessicatoweyoga.com to reserve!

Who’s ready to see things from a new perspective? 🙃